Welcome to

Integrative Solutions with Valerie

Health & Wellness Coaching | Mind-Body Alignment | Lasting Lifestyle Change

About Integrative Solutions

Welcome! I’m Valerie, an Integrative Health Practitioner and Certified Health Coach.

As an Integrative Health Practitioner, I take a whole-person approach to wellness-looking beyond symptoms to uncover the root cause of imbalance. I blend science-backed protocols with holistic practices to support the body’s natural healing process. Through personalized coaching, lifestyle guidance, and compassionate support, I empower clients to reclaim their health, create sustainable habits, and live with more energy, clarity and purpose.

Our mission is to meet you where you are, and support your health journey with integrative tools, compassionate coaching, and real-life strategies for balanced health.

Ready to Begin Your Wellness Journey?

Whether you’re ready to dive in or just have a few questions, I’m here to help.

Let’s connect and find if integrative health coaching is the right fit for you.

Let's Work Together

Services

Supplements

Supporting Your Wellness from the Inside Out

Testing

Getting to the Root of Your Health Concerns

Testimonials

Valerie recommended the EquiLife 7-day Detox which has been such a big help for my metabolism and digestion. She has been very responsive and resourceful in health and wellness.

Rachelle P.

Working with Val as an integrative health coach through EquiLife has been a truly transformative experience. Her deep knowledge and guidance, combined with the detox program and high-quality products, have helped me rebalance my metabolism, glycemic index, and sleep patterns—making it a restorative, feel-good reset I genuinely look forward to doing 2–3 times a year.

Michelle D.